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Laughter Yoga

Laughter Yoga is held at Gild's Club Grand Rapids during Gilda's LaughFest 2013
Laughter is a great way to relieve stress, it strengthens the immune system, prevents aging, is a natural pain killer and helps control blood pressure, according to Maureen Birnie, certified Laughter Yoga leader.
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Laughter Yoga

Laughter is a great way to relieve stress, it strengthens the immune system, prevents aging, is a natural pain killer and helps control blood pressure, according to Maureen Birnie, certified Laughter Yoga leader.

Credit: Photo By: Mike Buck

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